Instructor: Sharon LeBlanc, Can-Fit Pro Certified Personal Trainer Specialist, Nutrition & Wellness Specialist 

High energy class filled with variety! Circuits, weights, fitness balls and core strength are included in this class.

Ages 18 +. Equipment is available, however participants are encouraged to bring their own equipment. Email Sharon for more details: smalltowntrainer@yahoo.ca

Tuesdays 6:30-7:30 p.m.

October 12-November 30 (8 weeks)

Dance Hall, Meaford & St. Vincent Community Centre

$100 + HST 

Thursdays 6:30-7:30 p.m.

October 14-December 2 (8 weeks)

Dance Hall, Meaford & St. Vincent Community Centre

$100 + HST 

Sign-up for both nights and save 10%. Use discount code: FITNESS10

COVID-19 Guidelines to Participation 

• Proof of Vaccination & I.D. check (plus 14 days) 
• Online Pre-Registration (No Drop-Ins)
• Socially Distanced “Yoga Stations” for each participants
• Small Class Sizes
• No Sharing of Equipment
• Mask MANDATORY in the facility. Masks may be removed for the duration of the class
• Sanitization at entry and exit of facility
• Participants may arrive 5 minutes prior to the start of class and leave within 5 minutes of the end of class
• Contact Tracing
• Participants are not permitted to attend programs should any COVID-19 symptoms be identified including:
  • Fever or Chills
  • Difficulty Breathing or Shortness of Breath
  • Cough
  • Sore Throat
  • Runny Nose / Congestion
  • Decrease or loss of smell / taste
  • Nausea, vomiting, diarrhea, abdominal pain
  • Not feeling well, extreme fatigue / sore muscles 

Instructor: Paula Stepan, Certified Hatha Yoga Instructor Yoga

This practice combines yoga poses and breath techniques that purify your body and mind. It'd designed to move your body, increase strength and range of motion while practicing at your skill and ability level. Suitable for various levels of experience. Yoga mat required. 

Tuesdays 10:00-11:15 a.m. 

September 28-November 2 (6 weeks)

November 9-December 14 (6 weeks)

Galleries, Meaford Hall 

$75 + HST

Thursdays 10:00-11:15 a.m.

September 30-November 4 (6 weeks) 

November 11-December 16 (6 weeks)

Galleries, Meaford Hall 

$75 + HST

COVID-19 Guidelines to Participation 

• Proof of Vaccination & I.D. check (plus 14 days) 
• Online Pre-Registration (No Drop-Ins)
• Socially Distanced “Yoga Stations” for each participants
• Small Class Sizes
• No Sharing of Equipment
• Mask MANDATORY in the facility. Masks may be removed for the duration of the class
• Sanitization at entry and exit of facility
• Participants may arrive 5 minutes prior to the start of class and leave within 5 minutes of the end of class
• Contact Tracing
• Participants are not permitted to attend programs should any COVID-19 symptoms be identified including:
  • Fever or Chills
  • Difficulty Breathing or Shortness of Breath
  • Cough
  • Sore Throat
  • Runny Nose / Congestion
  • Decrease or loss of smell / taste
  • Nausea, vomiting, diarrhea, abdominal pain
  • Not feeling well, extreme fatigue / sore muscles 

Check out the Meaford Pickleball Club Facebook Page for updates!

Meaford & St. Vincent Community Centre

Wednesdays 12:30-4:30 pm (Indoor)

Meaford Tennis Courts May-September

Wednesdays 9:30-11:30 am (Outdoor)

4th Canadian Training Division Fitness Centre

Times vary - Join our email list to stay up to date!

Brian Bell: bjbell07@mac.com / 289-685-4601
Donna Lowe lowdonna1863@gmail.com 

Georgie Donais, Dance With US Mutable ARTS Studio

It’s never too late to dance! Choose our Intro to Aerial Silks class, or our Beginner Ballet/Tap Combo class, or take them all! No tap shoes, ballet slippers or upper body strength required! Ready to level up? Join our Elementary Aerial Silks class! More details at www.mutablearts.ca, or call Georgie at 519-370-9087.

Tuesday & Wednesday evenings
Location: Dance With Us! Mutable ARTS Studio,
337 Sykes Street South
Cost: Fees vary (contact for info)

Louise Stewart Potts, Certified Dance for Parkinson's Instructor

Dance It Out

DIO is a 60-minute total body fitness based dance workout that includes all styles of dance. It incorporates cardio, strength, endurance and flexibility and is paced so anyone can participate. All classes are accessible.

Mat and running shoes required.

Mondays & Tuesdays 9:00 am-10:00 am (Excl. Holiday Mondays)
Location: Knox Presbyterian Church,
197791 Grey Road 7 R.R. #4 Meaford.

Move Free

This 75-minute class is adaptable to varying levels of physical & cognitive abilities. These classes are creative and incorporate a variety of musical & dance styles! This class is for you if you have Parkinson’s disease, MS, stroke or other movement limitations.

Tuesdays: 10:15 am (15 minute Tea & Social after class)
Location: Knox Presbyterian Church
197791 Grey Road 7 R.R. # 4 Meaford

To register or for more information, contact Louise at lstewartpotts@sympatico.ca 519-538-1852 or visit Movement for Life Meaford on Facebook.