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Fitness

All participants registered in fitness and/or physical activities are encouraged to complete PAR-Q+ (self-assessment), a physical activity readiness questionnaire to ensure they are ready to safely participate in programming or consult with their physician prior to participation. Click here to complete yours before attending your class.

Walking Club

When : Every Monday, Wednesday and Friday 

Time : 8:00 am-10:00 am

Where : Dance Hall, Meaford and St. Vincent Community Centre 

All ages welcome! 

Free Entry ! 

 Yoga for Life
 

Instructor: Paula Stepan, Certified Hatha Yoga Instructor Yoga

This practice combines yoga poses and breath techniques that purify your body and mind. It'd designed to move your body, increase strength and range of motion while practicing at your skill and ability level. Suitable for various levels of experience. Yoga mat required.

 

Fall Session 1:

 

Tuesday Yoga

When : Tuesday, September 10, 2024 to Tuesday, October 22, 2024 

Time : 10:00am-11:15 am

Where : Terrace Room, Meaford Hall & Cultural Centre

Cost: $78 + Hst

Thursday Yoga

When : Thursday, September 12, 2024 to Thursday, October 24, 2024

Time : 10:00am-11:15 am

Where : Terrace Room, Meaford Hall & Cultural Centre

Cost: $78 + Hst


Register Here 

 

Fall Session 2:

 

Tuesday Yoga

When : Tuesday, November 5, 2024 to Tuesday, December 10, 2024 

Time : 10:00am-11:15 am

Where : Terrace Room, Meaford Hall & Cultural Centre

Cost: $78 + Hst

Thursday Yoga

When : Thursday, November 7, 2024 to Thursday, December 12, 2024

Time : 10:00am-11:15 am

Where : Terrace Room, Meaford Hall & Cultural Centre

Cost: $78 + Hst


Register Here 

 

Municipal Tournaments

3rd Annual Picklefest Meaford in 2025

2025 Tournament is being planned now. Come back next April 2025 to find out more! 

Community Programs

 Meaford Pickleball Club

Play Pickleball indoors and outdoors weather permitting spring, summer and fall! Give it a try and join the club for a nominal fee + court fees!

Check out the Meaford Pickleball Club Facebook Page for info!

Various times and locations are used, typically at the Meaford & St. Vincent Community Centre and Harbour Pavilion Court (outdoors). 

 

Contact Brian Bell at meafordpb@gmail.com

Ballet, Tap, Aerial Silks

Georgie Donais, Dance With US Mutable ARTS Studio

It’s never too late to dance! Choose our Intro to Aerial Silks class, or our Beginner Ballet/Tap Combo class, or take them all! No tap shoes, ballet slippers or upper body strength required! Ready to level up? Join our Elementary Aerial Silks class! More details at www.mutablearts.ca, or call Georgie at 519-370-9087.

Tuesday & Wednesday evenings
Location: Dance With Us! Mutable ARTS Studio,
337 Sykes Street South
Cost: Fees vary (contact for info)

Movement for Life

Louise Stewart Potts, Certified Dance for Parkinson's Instructor

Dance It Out

DIO is a 60-minute total body fitness based dance workout that includes all styles of dance. It incorporates cardio, strength, endurance and flexibility and is paced so anyone can participate. All classes are accessible.

Mat and running shoes required.

Mondays & Tuesdays 9:00 am-10:00 am (Excl. Holiday Mondays)
Location: Knox Presbyterian Church,
197791 Grey Road 7 R.R. #4 Meaford.

Move Free

This 75-minute class is adaptable to varying levels of physical & cognitive abilities. These classes are creative and incorporate a variety of musical & dance styles! This class is for you if you have Parkinson’s disease, MS, stroke or other movement limitations.

Tuesdays: 10:15 am (15 minute Tea & Social after class)
Location: Knox Presbyterian Church
197791 Grey Road 7 R.R. # 4 Meaford

To register or for more information, contact Louise at lstewartpotts@sympatico.ca 519-538-1852 or visit Movement for Life Meaford on Facebook.

Looking for financial assistance for recreation programs? You may qualify for the Recreation Fund!

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