Event starts in: 9 days 22 hours 20 minutes
Movement is one of the best ways to improve balance.
This introductory 4-week small group program provides 30-minutes of standing, walking and seated exercises that are designed to improve balance, reaction time, lower body strength, range of motion and agility. A take home handout of 10 exercises will be included. This fall prevention class is ideal for adults who are able to stand independently, have experienced a fall, or have a fear of falling.
Thursdays throughout November
10:15 am OR 11:00 am
Friends of the Meaford Library Room
Please register in advance
Socialize and have fun playing Mah Jongg at the library. The library has some 2026 cards and Mah Jongg sets participants can use, but players are welcome to bring their own. This drop-in is ideal for those who already have some experience playing the game. Mondays throughout November 10:00 am – 12:00 pm Friends of the Meaford Library Room Please register in advance
Join Wendy Tomlinson as she instructs how to design, carve, and print a lino block onto a cotton tote bag or apron. Participants will learn the basic principles of relief printing, how to safely use lino-cutting tools to create a simple lino design for printing, applying printer ink using a brayer, and printing their design onto fabric. Additionally, participants will explore repetition, layering, and pattern making. Paid for by the Government of Ontario. Friday, November 6 10:00 am – 1:00…