Qigong & Meditation
Event starts in: 8 hours 11 minutes
About the Event:
Instructor Barbara Rosen will guide a 1-hour standing ancient Chinese Qigong practice to energize the mind, body, and spirit.
After, there will be a 30-minute seated meditation.
Join us for one or all sessions.
Tuesdays throughout October
10:30 am – 12:00 pm
Friends of the Meaford Library Room
Please register in advance. Limited space available.
Event Details:
- When
-
Tuesday, November 10, 2026
Start: 10:30 am
Finish: 12:00 pm - Where
-
Meaford Public Library
- Cost
- Free
- Contact
-
Meaford Public Library
Phone:519-538-3500
Email: libraryinfo@meaford.ca
Website: https://www.meaford.ca/library/
Similar Events
Life Directions
Life Directions specializes in providing individualized, one-on-one employment supports to jobseekers facing barriers to employment. Interested individuals can book an appointment by calling 519-378-5514 or emailing lifedirections@segss.com. Drop-in on Tuesdays 2:00 – 5:00 pm or by appointment Weston Family Foundation Room
Stand and Move Safely – Fall Prevention
Movement is one of the best ways to improve balance. This introductory 4-week small group program provides 30-minutes of standing, walking and seated exercises that are designed to improve balance, reaction time, lower body strength, range of motion and agility. A take home handout of 10 exercises will be included. This fall prevention class is ideal for adults who are able to stand independently, have experienced a fall, or have a fear of falling. Thursdays throughout November 10:15 am OR…